I have a serious obssesive thought.Whenever I am not extremely busy, the negative image will appear in my mind. I am trying my best to ignore it and get it off from my head. But moment later,it will just appear again. I suppose I should be seeking psychologist for treatment but I would like to listen for any of you who can provide me suggestion and opinion.

The feeling is awful. I have ton of shit in my head which I can't get off.

poo,shit,feces......dirty things.....it make me link to others things......awful feeling

These is actually not a curious question. It is a mentality problem if you view it from another angle. Looking forward for your opinion.

well, the purpose of posting this thread is to see if anyone has any idea of how to reduce my current symptom. The negative image in my mind such as feces, shit and poop kept popping out and frustrate me all the time. I try to eliminate them but none of my method works. I have to keep myself in the very busy mode to temporary get rid of this memory.

dont you think that is a mentality or psychological problem? what else problem could it be?