Aug 24 2013, 01:36 AM
QUOTE(ah kuang @ Aug 23 2013, 10:11 PM)
I don't compare - it might motivated u, but it might also do the opposite (at least sometime), this is what I've learned..
my friend often tell me which guy in the gym is big bla bla. I was like meh.. not trying to disdain on those guy, just logically they can be as big as that because they are big sized guy in the beginning..
I won't train then compare how many guys I've surpassed in the gym for size ; I'm proud enough if I hit my max.. u know naturally we do have limit..
train for ratio, not size.. bad English, sry ~
agree and disagree...my friend often tell me which guy in the gym is big bla bla. I was like meh.. not trying to disdain on those guy, just logically they can be as big as that because they are big sized guy in the beginning..
I won't train then compare how many guys I've surpassed in the gym for size ; I'm proud enough if I hit my max.. u know naturally we do have limit..
train for ratio, not size.. bad English, sry ~
compare is bad...never do that...i did that too,like when my friend said,wow this guy body so yeng...i was like mehhhh too...just because i know what i wan...
bodybuilder don't need motivation,they need commitment,fall in love with iron,get what i meant? motivation only a little spark that ignite you,how well you will burn it's depend on how you do after...
yes,just hit to the max,but maybe you can hit more than just 'max' you know? sometime you don't know the hidden potential of yourself...
believe in yourself,don't limit yourself,always go harder than you think you can...Fail 1st Win later...
and don't aim only for 1 thing...like upstair sifu said...train for size, strength and ratio/aesthetics...lot of my friend only wan their body look nice,don't care about strength and other thing..lets presume after they hit what they target for...then they stop workout for like weeks or month,guess what,their muscle will gone after that...this is what i've learned...
something off topic to share here...after weeks of gym,now i finally know the important of Legs exercises...my legs shake like dupstep wooble bass while doing Barbell Bent-over row...
sorry for bad english too
and i'm kind of 'over sharing' person hope ya don't mind hehe
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