how fast can you increase lifting weight?, just sharing :)
|
|
 Aug 24 2013, 01:25 AM
Return to original view | Post
#1
|
 
Junior Member
353 posts Joined: Mar 2011 
|
QUOTE(94brian @ Aug 24 2013, 01:15 AM) strength should be low reps and super high weight right?   Starting Strength is a workout routine http://startingstrength.com/ This post has been edited by deadmau5: Aug 24 2013, 01:25 AM |
| Change to: |  0.0153sec
 0.79
 6 queries
 GZIP Disabled
Time is now: 22nd December 2025 - 05:14 PM |
Quote