Oct 3 2013, 02:27 PM
QUOTE(ProperTYcoon @ Aug 20 2013, 01:00 PM)
Hi there, I have been trying out Abs training by doing sit-ups
it has been done for 1 week, i find it very difficult to train on the next day literately which is facing serious pain in my stomach.
may i know is there any solution for this?
best solution, REST.it has been done for 1 week, i find it very difficult to train on the next day literately which is facing serious pain in my stomach.
may i know is there any solution for this?
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