Sep 29 2013, 06:43 PM
QUOTE(Far-KingOfSorts @ Sep 29 2013, 08:23 AM)
Breakfast : 2 Colonel Burgers
Brunch :
Lunch :
Post Workout : 2 scoop of protein shake
Dinner :
Supper: Had 2 scoop lean protein shake
Rest Day.
Current Weight: 89.4kg
Soreness is not as bad as yesterday,
wut?Brunch :
Lunch :
Post Workout : 2 scoop of protein shake
Dinner :
Supper: Had 2 scoop lean protein shake
Rest Day.
Current Weight: 89.4kg
Soreness is not as bad as yesterday,
OP what;s your current bf%?
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