This calculator shows what your ideal measurements should be for men, according to the aesthetic standards of ancient Greece.

http://www.fitness.com/tools/greek_proportions/

Input your wrist size to get all your proportions.

I'll start with mine: my wrist is 6.5 inches so I get:

Chest Size: 42.3
Forearm Size: 12.3
Waist Size: 29.6
Thigh Size: 22.4
Hip Size: 35.9
Calf Size: 14.4
Biceps Size: 15.2
Neck Size: 15.6

Actual measurements:

Chest Size: 39
Forearm Size: 11.5
Waist Size: 32.5
Thigh Size: 22
Hip Size: 35.5
Calf Size: 14.5
Biceps Size: 12.8
Neck Size: 15

Looks like my legs and hips are spot on, waist a lil big, chest and arms need to buff up a lil bit. You guys can try.

For the lulz

Wrist: 6.6

Your ideal body measurements are
Chest Size: 42.9
Forearm Size: 12.4
Waist Size: 30.0
Thigh Size: 22.7
Hip Size: 36.4
Calf Size: 14.6
Biceps Size: 15.4
Neck Size: 15.9

Actual measurements
Chest Size: 41.1
Forearm Size: 12.4
Waist Size: 32.5
Thigh Size: L25/R24.5
Hip Size: 36.6
Calf Size: 15.9
Biceps Size: L15.8/R16.2
Neck Size: 16.3

Makes sense, my chest is a weaker part for me.

This post has been edited by -Dan: Aug 16 2013, 08:08 PM

My chest size almost twice my waist ratio. Waist 26.3 inches.

Waist 26.3 inches!!! How about your hip and thigh? I wonder where to find pants that suit you.

By Inches, mine
Wrist Size 7
Ideal Measurement:
Chest: 45.5
Forearm:13.2
Waist:31.9
Thigh:24.1
Hip:38.7
Calf:15.5
Biceps:16.4
Neck:16.8

Current Measurement:
Chest: 41
Forearm:12
Waist:31
Thigh:24
Hip:38
Calf:15
Biceps:14.75
Neck:15

Emmm...seems like I almost meet the lower body requirement.

I harder la my waist only 22.8 inch My wrist only 5 inch



My chest a bit bigger but arms smaller +- 0.5 inch rest of it are spot on

Whoa thats a very strong V shape man. You bench alot?

Applicable for wimminz?

sorry no

but u can post your measurements, we dont mind

surprisingly my bust chest is ideal.. waist and hip bigger.. the rest is way under..

Saja mau try.



Actual measurements:
Chest - 34 1/2 (need about 4 inches more)
Forearm - 10.2 (need 1 more inch)
Waist - 27 (IDEAL!)
Thigh - 20.5 (IDEAL!)
Hip - 34 (IDEAL!)
Calf - 14 (IDEAL!)
Biceps - 13 (need a bit more)
Neck 14 (kira IDEAL! lah)

Lama tak singgah this subforum.

No I jerk off a lot.

Ideal:
Chest Size: 39.7
Forearm Size: 11.5
Waist Size: 27.8
Thigh Size: 21.0
Hip Size: 33.7
Calf Size: 13.5
Biceps Size: 14.3
Neck Size: 14.7

Actual:
Chest Size: 39.5 (IDEAL)
Forearm Size: 10.5 (abit more)but 1 inch is alot LOL
Waist Size: 29 (not achievable) due to current body fat 10% (Ideal)
Thigh Size: 22(IDEAL)
Hip Size: 33 (IDEAL)
Calf Size: 14.5(IDEAL)
Biceps Size: 13.5 (abit more)achievable
Neck Size: 14(Ideal)