Personally I am in the mental health field and I would like to get a gauge from the online community on the perceptions on mental health care in Malaysia.

How likely will you consider seeking help from a mental health professional (e.g: Counselor, psychologist, psychiatrist) if let's say you are facing a mental health crisis or major obstacle in life (e.g.: bad breakup, grief, loss of job etc)

As a bonus question, are you aware of any of these services that are available to you?

Feel free to share your experiences, be it good or bad