Aug 12 2013, 12:50 PM
QUOTE(darklight79 @ Aug 12 2013, 09:19 AM)
Some do better on an empty stomach pre training, some do better with some food. There is no best reply. Overall good responses in this thread by everyone.
I don't want to see a shitstorm. It's a Monday.
Totally agree. And also depends on what time you train. I train fasted morning workout in the morning I don't want to see a shitstorm. It's a Monday.
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