I scared of vin_ann challenge. No more cycling outside, only on trainer now

only start by next week after raya holiday

they like overcrowd foreigner?

i'm using garmin 910xt...

if u purely want the gps function without intention of upgrading hrm and cadence later..garmin fr10 also can do the job...

completed my first day touring just now..covered 170km from jb to mersing...feel numb the whole body tomorrow have to cycle till pekan estimated 150km...

for 10km run no need to used compression..but if want to used your cycling short should be no problem for me la...but the padding comfortable for u??not bulky ar...ada banyak different with trisuit padding...why not just buy cheap nike or adidas short??what event u participate??

for road running i'm using newton trainer..blister free and suit my running gait...u must know your feet type first...

yup...it works wonder for recovery..even though i'm using for my marathon running, but mostly for gaya only...

i usually buy at key power singapore during clearance sales...2xu long compression tight can get below rm100...

for cycling?? for long distance gonna hurt your butt la...but 2xu trisuit also just a layer of thin chamois as what i usually wear..just bear the pain...

sudah beli lagi mau tanya opinion...just enjoy your purchased la...do u want to throw your shorts and shoes if i said it not necessary

i not fancy 2xu actually...u will forget them if u try compressport...very comfortable..

Anybody know shop yang ada sales for cycling shoes? Online shop also can as long it have good price. Any brand are welcome. My shimano tri shoes kaput during my cycling tour and no budget for high end type.

ok la abang BH, i'm sorry. so u know any shop in klang valley which have sales for entry level cycling shoes? i just gonna used it for my indoor training.

This post has been edited by SYAMiLLiON: Aug 26 2013, 04:24 PM

i only wear 5 uk

no compression...better used cheaper arm sleeve...

berapa kupang this one??

yup...registered for individual long distance...izzit an open challenge for me??

This post has been edited by SYAMiLLiON: Aug 29 2013, 03:26 PM

why not participate in long distance? scared of abang vin_ann? last year even under training and injuries, i can do sub 5 hours. it should be easy-peasy for healthy man like u to finish before cut-off time

cannot draft la boss...one of my colleague kena disqualified for drafting last year...

This post has been edited by SYAMiLLiON: Aug 29 2013, 04:26 PM

two more month for powerman...more than enough for training...full marathon during PBIM also can if u train hard enough