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 Misconception between strength and muscle

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joejee
post Aug 1 2013, 05:58 PM

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QUOTE(Bomberflamer @ Aug 1 2013, 03:51 PM)
I find it funny when people think that strength and the size of your muscles equates to a one-to-one ratio.

Amirite?

Muscle≠Strength

correct me if I'm wrong
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I remember I read an article from Charles Poliquin regarding "relative strength". He said it's quite challenging to increase his athletes strength while maintaining their weight or even reducing.


 

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