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 Flexibility: HOW TO?, How to get flexible?

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pizzaboy
post May 20 2006, 02:07 PM

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Okay that's really strange.....

do you have a super high thigh bone?
I've an indian friend that has it so high, he can never touch his toes. It's not his flexibility, but when you see him bend, it's just so funny. It's just too high but he can really go low when breaking.

This post has been edited by pizzaboy: May 20 2006, 02:08 PM
pizzaboy
post May 20 2006, 10:21 PM

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QUOTE(snorlax @ May 20 2006, 03:10 PM)
I doubt it's my thigh bone, since everything looks normal on me. Just that i cannot bend at the waist past around 85 degrees (waist, not back). I'd say i have extremely tight groin/hamstring muscles blocking. I can bend my legs sideways 90 degrees each though, so it seems normal.
*
whoa....
now that's something i can't do
90 side

pizzaboy
post May 21 2006, 09:56 AM

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oOO~
chiu, say la......
nemind, practice.
Don't worry bout your toes lar, if it's your bone then cannot do anything about it la.
Practice though, both legs can do one lar.I managed to do before during taekwondo practice. Sir pushed us down down and down. Fuiyh, shok giler. But kenot stand up after that tongue.gif

And does capoeira need yuo to touch your toes??
No right?

 

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