Regular bench press or smith machine bench press?
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 Jul 30 2013, 01:08 PM
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3,030 posts Joined: Dec 2009 From: Jelatek / Wangsa Maju  
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QUOTE(degraw1993 @ Jul 30 2013, 01:02 PM) you mean you would prefer smith decline press instead of dumbells? well it depends on people whichever feel comfortable. You got what you are searching for TS. It's up to the individuals' preference. |
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