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 How to gain self confidence?, as topic

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darklight79
post May 15 2006, 12:28 AM

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It's good to see overall good advice and support for a fellow forummer in need of serious advice. Props to the regulars in the Health and Fitness section. smile.gif
darklight79
post May 15 2006, 02:35 PM

I'll eat your food
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Or... iamnew.... you might be thinking too much. It makes you paranoid cos you're always thinking people are looking at you or makin' comments behind your back. Relax!

You need to identify several factors which contribute to your lack of self confidence. Not all of them are easily obvious. Some of them are sub conscious and as you say, deeply rooted in your past. Once you've faced your own skeletons in your closet head on, everything becomes a lil' easier. This is somethign you have to do on your own, we can only offer suggestions or try to guide you.

Good luck.

darklight79
post May 16 2006, 12:00 PM

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QUOTE(iamnew @ May 16 2006, 09:49 AM)
wow, everyone in this forum is very helpful, i appreciate everyone for replying and trying to help me, i will try my best!
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Anytime, and that's speaking for all of us. I find the guys in the Health and Fitness section to be much nicer and more mellow compared to other sections.

You'll do fine, take it easy.
darklight79
post May 18 2006, 12:18 PM

I'll eat your food
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QUOTE(confused-freaker @ May 18 2006, 12:15 PM)
Ok I'll be the next making confession. I'm also fat ..to be honest I was 122kg....but today I'm 102 already ever since I joined the gym. But now I've lost motivation to go to the gym because I'm the very rare obese person with lumps on my chest. I gave my best 5 months training almost everyday.... but until now, the lumps is still there and I'm actually on the worst situation than you. People laugh at me because of that. People treat me differently because I'm not "normal".

But now..... I just give up... I dont want to go to gym....because everytime I'm there I will be "stared".....oh please help !
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Are you gonna stop bothering about what people think of you and continue going to the gym or just moan and gripe about it here? We can help you to a certain extent but the rest is up to you. You've already lost 20kgs, which is a good thing. What? You expect to lose 50 kgs in a week? Be realistic. You're getting there. Keep at it.
Good luck.

 

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