Is anyone still on Fitocracy? I gave up logging there a couple of years ago.
But hey they are back with a collaboration with Arnold. This Arnold 1% Challenge is about spending 1% of your day (probably an abstract figure... we all spend more than a few mins per session) for workouts.
You can see the routines in the URL below. I think you gotta "execute" these routines for at least 15 times (in total) in a month. That averages to once in 2 days. Also there are videos to help illustrate the movements so you don't have to google for them, if you don't know them already.
More details can be found here: https://www.fitocracy.com/arnold/
Any comments on this? Anyone up for it?
This post has been edited by decypher: Jul 11 2013, 10:07 AM
Arnold 1% Challenge + Fitocracy
Jul 11 2013, 08:44 AM, updated 13y ago
Quote
0.0143sec
0.76
5 queries
GZIP Disabled