yogurt, for breakfast
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 May 17 2006, 10:42 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ  
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QUOTE(veritas88 @ May 13 2006, 10:33 AM) I've heard people saying that by just consuming yogurt every morning,it'll help lose weight?If that is true,I'd like to ask if it is ok if i eat fruit yogurt every morning..i mean the one tat we can get off the supermarket.. *cries* YOGURT?? You gotta be kidding me! |
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May 18 2006, 09:55 PM
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#2
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(4agze @ May 18 2006, 09:42 PM) err... since skipping breakfast tends to store more fat? it is either they easy get fat or myself cant store fat at all... lol Yeah correct. Breakfast if you apply it properly will give a healthy boost to your metabolism and determine your energy levels for the huge part of the day.  Yogurt alone... omg!! Lol. I'll shrink if i take yogurt for breakfast. |
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