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> McDonald's Nutrietien Facts, anyone actually read?

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Fizzy-Fiz
post Jul 8 2013, 10:59 PM

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the branch-to-branch variation is quite significant.

I recalled this particular branch which serve patties oozing with oil.

also, it's not weird for tea to have higher sugar content than carbonated drink. raw tea flavor masks quite heavily, so naturally you are inclined to add more sugar.
Fizzy-Fiz
post Jul 8 2013, 11:02 PM

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QUOTE(advocado @ Jul 8 2013, 11:00 PM)
does it matter to your liver whether you work out or not because the liver has to process the proteins whether you work out or not.
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it matters.
Fizzy-Fiz
post Jul 8 2013, 11:05 PM

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QUOTE(Muhammad Syukri @ Jul 8 2013, 11:02 PM)
Malaysian never learn to read compare to UK fellas,actually they are more educated when consuming calorie.
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this is quite wrong. it's not completely wrong but nevertheless incomplete.


our problem with CVD lies a great deal in our culture of treating rice as our staple food. our norm 3 main course meal per day is also to be blamed.
Fizzy-Fiz
post Jul 8 2013, 11:07 PM

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QUOTE(jonoave @ Jul 8 2013, 11:03 PM)
Yes. Because unlike sugar/fat, your body cannot store protein cos it is "toxic" and needs to be removed. That's where the liver comes in and has to process them first before it goes to your shit.

if you eat a lot of protein but not working out etc, then your liver will have to break down a lot of protein. This can be stressful for body and liver, and what some ppl will call as "heatiness" feeling. If this happens often, can also lead to complications later in life.

If you're working out etc, then the protein will be used to build muscle etc so your liver don't have to break down as much protein.
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protein is not toxic. the byproduct of amino acid metabolism is however.

ammonia.
Fizzy-Fiz
post Jul 8 2013, 11:11 PM

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QUOTE(Muhammad Syukri @ Jul 8 2013, 11:08 PM)
True,culture does affect on how people eat their daily intake.Thats why its not wrong to learn different kind of eating behavior contrary with our norms.
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I doubt that would be easy.

healthy eating is damned expensive. as a med student I myself can't commit to a proper diet.
Fizzy-Fiz
post Jul 8 2013, 11:13 PM

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QUOTE(jonoave @ Jul 8 2013, 11:08 PM)
yes, I was trying to keep it simple. : )
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sorry for being anal, exam mode.

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