recently i go to sauna twice a week. my mum asks me to go. fully sponsored la. btw, is it true that it helps in reducing weight ? what is the benefit actually? i cant feel any difference in any aspect.

u sweat, maybe abit like doing exercise by just sitting around.

but i prefer real sports.

it helps you to burn your oil/fats ... but i still prefer real sport.... everytime after i finish sauna... then go back home feel like sick...

go swim 1st, swimming reduce fat.
after swim go sauna,best.

Sauna is the best way to make u sweat ...for those working in office(air-cond) and seldom out for sport.

yup... i just started to spend sometime in the gym and after that sauna.... your body feels unstressed!

Sauna will not make u loose yr fat. U will only loose weight by loosing water. After u drink back water, all become the same. Fat cannot burn like that wan wei.... .. if wanna loose weight, go exercise. Dont waste yr time in the sauna.

Exactly. No, no, no. Sauna does NOT make people lose fat. Wonder where'd they get these ideas from man.

Someone's promoting Herbalife like crazy, even in a sauna thread.

Imbecile spamming.

This post has been edited by Geminist: May 14 2006, 11:42 PM

Im planning to join the sauna too. Can u guys tell me how is the sauna work? How many minutes i must wait inside the room?

sauna can make yur skin smooth, nice, beautiful, bla bla bla........help u release yur body toxic......bla bla bla.......

it helps u to sweat. n eliminate the toxins . u will feel fresh. but have to drink a lot. gosh. i went to do this sauna twice a week. i feel healthier but it dosnt help in losing weight~ at all~ huhu. im do it 40minutes each session

have u guys heard of Sauna Solution advertised in TV by TV Mart ? The price is RM 199 for that device....anyone heard of it ?

can we sauna in the afternoon?

more offer u go, more sperm u will less.
please aware this.... if u always goto sauna.... ur "balls" sure masak 1.

heheh but im a girl =p so no sperm to lose aite

This post has been edited by leorynna: May 25 2006, 06:51 PM

It's probably all these "fat burning" concepts targeting women that makes them think Sauna is also another way to burn fat.

People, the only way you can lose fat from your body thats already under your skin is:

A) IF you go for liposuction and suck it out
B) IF you go for surgery and whack it out.
C) IF you have some flesh eating disease that eats your cells and mearning you are rotting from inside out.

No other way... When you lose weight you don't lose fat , but the fat cells get smaller. You only deprice the fat cells from medium that can increase its dimensions. Individual fat cells don;t just disappear unless its time for them to break down/degenerate. All that fat burning rubbish is just that...rubbish. U can go buy Herbalife,Bioyoung,Superslimfast etc but it aint gonna do jack sh*t for your health.

pls be aware that if you have high blood pressure do not go for sauna - dangerous.

also don't over do it. sauna session should be broken up into 3parts and each part 10-15min max, you'll need to cool yourself after that.

afaik sauna is good for detox but will not help lose fat
maybe some people feel that way becos normally after sauna feel refresh

sauna won't make u lose fat ..its only reduce ur water in ur body only...cause ur nt using energy to burn fat..but only to sweat

it wont help you lose weight and can be dangerous if you stay in the sauna for too long.

if you really want to lose weight, exercise once a day 5 times a week. the easiest way if you're short of time is to simply take 15 minutes and exercise with weights in the morning after you wake up a good 30 minutes before you eat breakfast.

This post has been edited by malaysianPotato: Jun 3 2006, 10:09 AM

yeah..i just saw it on the TV
RM 199 is quite cheap,if compare to other kinds of similar product available in the market.

feel like calling the number now..
hm...but not sure whether i should..