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 how to have bright and firm skin?, Collagen/ sheep placenta/ OPC

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ruly
post Jun 29 2013, 11:48 PM

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Joined: Jun 2013
Attached Image to have a whitening and firm skin is not easy . you must spend more time to take care of it both internal and external.
you should : drink more water -2liters/day , eat more fruits( have vitamin C, E..) and veggies , do exercise more regular , sleep early before 11pm , avoid going out from 10am to 4pm, reduce stress...
moreover , u also need to apply cream and use facial massager( to save money from going to spa every month).
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This post has been edited by ruly: Jun 29 2013, 11:52 PM

 

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