i started with 100kg on april and now im around 83kg.
nothing special.
just cut down on carb and cardio 45 minutes everyday.
decypher's Workout Journal, Go Big or Go Home!
|
|
 Jul 28 2013, 01:16 AM
Return to original view | Post
#1
|
 
Senior Member
1,219 posts Joined: May 2008 From: Soviet Sarawak  
|
do updates here yeah
i started with 100kg on april and now im around 83kg. nothing special. just cut down on carb and cardio 45 minutes everyday. |
Quote|
|
Aug 20 2013, 06:57 AM
Return to original view | Post
#2
|
|
Senior Member
1,219 posts Joined: May 2008 From: Soviet Sarawak
|
hows everything going?
|
| Change to: |  0.0178sec
 0.27
 7 queries
 GZIP Disabled
Time is now: 25th November 2025 - 09:59 PM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.