QUOTE(playstan211 @ May 29 2013, 11:08 PM)
PM me where is yr gym located. I m interested.
int p
QUOTE(TechnoG @ May 29 2013, 11:28 PM)
anyway, I would like to know the location of that gym too.

seems pretty interesting.
QUOTE(skycrawler @ May 30 2013, 01:17 AM)
Premium gym coming

We'll be in KK. The decision to be located in KK instead of KL is because we don't want you to come to us and expect to be spoonfed. We want to teach and help show others HOW we think in training. There's NO such thing as a training routine or a program. Everything must be detailed to the finest point. All of us are still refining our detailing and observation skills... and we'll teach you how you can do the same. It's purely about education. Of course we also want to send a team of lifters (powerlifters and weightlifters) and fighters into international competitions and Sabah kids are a lot stronger, in general than West Malaysian kids. Most of our upcoming lifters are from Sabah and we hope to contribute to the nation's sports by assisting MSN in talent scouting and development.
We're not about "Do 4 sets of 12". We're about "Why and when and how should you do these 4 sets of 12 and when should it be switched to something else". And we're not gonna count your reps. We're here to observe your reps and yell cues to fix it.
By basing ourselves in KK, we'll allow people to have an awesome holiday (Forget Phuket. Sapi, Manukan, Gaya are epic islands of our own), relatively cheap epic seafood and hopefully, grow KK into a lifting hub. THEN, we might expand to West Malaysia, cuz that is still home for me.
QUOTE(shaunhsc @ May 30 2013, 08:45 AM)
Offtopic pizza, forum misses you


Been busy travelling and running seminars and going to seminars