IMO its a good place to start or to continue depending on what you're looking for.

ive been working out there close to about 3 years now.. on and off..
everyone there is friendly and helpful.

one thing to note is that even though a month's membership is almost the same as the commercial gyms,the fee includes personal trainers that are there to guide you all the time. so you dont have to pay more for that.

but yea the more months you pay the cheaper it gets. im paying for a year's membership (rm1100) and got 2 months free.. lol.