Hard way or the simple way?

Simple way:

Go see a doctor and go through sex addiction therapy. Though it may be hard to find in Malaysia.

Pros: Should be fast
Cons: long term side effects

Hard way:
Control your diet. Fasting and eat twice a day. No snacks, no drinks in between. Reduce meat intake.
Imagine something else and write it down.
Do these long term. You should be clean after 2-3 months.

PROS: cheap way, get to save money, if you write good you may end up selling a book. More money in your pocket.
Builds character and patience.
Healthy body.
..... I think I should start fasting as well...
CONS: You have less energy. Easily tired but only for short term.