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 Need help, sifus, please advice, Been losing weight, but STOPPED.

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darklight79
post May 7 2013, 10:11 PM

I'll eat your food
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Hahahahahahahahahahahahahaha. No legs. Not worth helping.
darklight79
post May 7 2013, 11:49 PM

I'll eat your food
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QUOTE(Eclipse123 @ May 7 2013, 10:24 PM)
my cardio includes squats and HIIT.

Aren't those considered as leg exercise?  hmm.gif
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Where? In your original post you don't have a leg day.
darklight79
post May 8 2013, 10:25 AM

I'll eat your food
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QUOTE(Eclipse123 @ May 8 2013, 01:09 AM)
Okay, So i'm wrong.

What do you recommend me to do?
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Damn right you're wrong. If you group squats under cardio it means you're not even dedicated to having a complete physique.
darklight79
post May 8 2013, 03:55 PM

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Cardio makes me fat.
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