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 Need help, sifus, please advice, Been losing weight, but STOPPED.

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alien9
post May 8 2013, 01:07 AM

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Senior Member
3,030 posts

Joined: Dec 2009
From: Jelatek / Wangsa Maju


QUOTE(Eclipse123 @ May 8 2013, 12:26 AM)
Hi bro, i include my leg exercises into my cardio days.

Am i doing it wrong?
*
If you can do cardio and legs on the same days, that mean that you aren't training your leg

 

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