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 Ober's Journal, Slow Poke journey

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gannicholas
post May 13 2013, 05:22 PM

On my way
****
Senior Member
655 posts

Joined: May 2011
From: Kuala Lumpur, Malaysia



QUOTE(ober @ May 13 2013, 10:46 AM)
13/05/2013

Dietary

2 caps of GRENADE THERMO DETONATOR fat burner before breakfast.
2 caps of GRENADE THERMO DETONATOR fat burner before lunch.

Breakfast: Fruits + Cereal with HL white milk + Cereal Drink
Lunch: Fruits + Fish cheese sandwich(wholemeal bread) + 4 pcs oatmeal biscuits jacobs + Plain Water
Dinner: ???

?? litres plain water at various times throughout the day.

Workout

REST DAY !

Weight: 63kg

NOTE: Weight dropped back to 63KG. Confused with my body. sleep.gif and eating appetite going crazy. suddenly feel like eating, suddenly no. sleep.gif
*
Bro you cutting or bulking weh? Lol.

 

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