or mass up.. i feel my belly getting bigger ..
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massing up or cutting down
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 Apr 8 2013, 02:21 PM, updated 13y ago
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#1
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Junior Member
6 posts Joined: Apr 2013 
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Mass up about 2 month ago from 75kg to 85kg, is this a good time to cutting down
or mass up.. i feel my belly getting bigger .. Attached thumbnail(s)
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Apr 8 2013, 04:47 PM
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#2
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Junior Member
497 posts Joined: Sep 2007 
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Bulk. Bulk until the point you feel satisfied. If you're bulking and you still can see your abs, I don't call that bulking.
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Apr 8 2013, 04:52 PM
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#3
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Junior Member
34 posts Joined: May 2011
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why u dont look like 85kg..
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Apr 8 2013, 04:54 PM
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#4
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Junior Member
6 posts Joined: Apr 2013
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The fist pictures is BEFORE, 2nd and 3rd pic after 85kg
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Apr 8 2013, 06:03 PM
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#5
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Junior Member
497 posts Joined: Sep 2007
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QUOTE(cute&cool @ Apr 8 2013, 04:52 PM) why u dont look like 85kg.. Don't look like 85 to me too. More like 50-60 plus. |
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Apr 8 2013, 08:31 PM
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#6
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Junior Member
352 posts Joined: Jan 2013
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is that man boobs? or solid chest?
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Apr 8 2013, 08:38 PM
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#7
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Senior Member
942 posts Joined: Jan 2007
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Bulk more brah. I can see some improvement.
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Apr 8 2013, 09:07 PM
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#8
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Senior Member
6,160 posts Joined: May 2008
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improvement for sure
i suggest cutting though. insulin sensitivity isnt very good at high bf%. IMO maintain it at 15%BF and clean bulk. |
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Apr 9 2013, 02:00 AM
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#9
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Senior Member
3,578 posts Joined: Apr 2006
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Still can bulk. But try to eat clean
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Apr 9 2013, 01:29 PM
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Junior Member
6 posts Joined: Apr 2013
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This is my tranform pic from 2011 to 2013
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Apr 9 2013, 01:44 PM
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Senior Member
2,111 posts Joined: Mar 2007 From: Malaysia
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QUOTE(manjungboy @ Apr 9 2013, 01:29 PM) This is my tranform pic from 2011 to 2013 Gym looks familiar - GBL?U look familiar as well, u from Melaka? |
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Apr 9 2013, 02:06 PM
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Junior Member
6 posts Joined: Apr 2013
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QUOTE(lilredridinghood @ Apr 9 2013, 01:44 PM) Gym looks familiar - GBL? U look familiar as well, u from Melaka? Nope, i from lumut perak |
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Apr 9 2013, 02:54 PM
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Senior Member
1,244 posts Joined: Mar 2009
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how u goin to fix the sagging belly if u plan to cut?
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Apr 9 2013, 03:22 PM
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Junior Member
6 posts Joined: Apr 2013
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QUOTE(MugenK20A @ Apr 9 2013, 02:54 PM) how u goin to fix the sagging belly if u plan to cut? That also my biggest problem at the saggy belly, any advice from senior member  |
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Apr 9 2013, 03:24 PM
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Senior Member
1,244 posts Joined: Mar 2009
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QUOTE(manjungboy @ Apr 9 2013, 04:22 PM) That also my biggest problem at the saggy belly, any advice from senior member Actually i'm facing the same prob bout my belly part. Managed to cut 2 inches from my waist by cardio & heavylifting 3x per week. Now stomach & love handles area seems loose & bit saggy. Any inputs how to fix this guys? |
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