Sorting out your gut health is essential to managing eczema. Also cutting out all the allergens and things you may be intolerant to as you try and heal yourself.
Additionally, try Magnesium! 😊 Skin problems and allergies are sometimes a symptom of magnesium deficiency. Using Magnesium Oil and Magnesium Flakes can make a huge difference. You can find these at any Health Lane Pharmacy 😊

For gut health: probiotics and prebiotics are needed. Fermented foods can be rich in this and also enzymes. Cutting out processed foods and also taking things like apple cider ginger and virgin coconut oil should help tremendously. Start with little and slowly increase as you may experience detox symptoms in the beginning. Drink plenty of water! Cut out refined sugars... gut health and diet are so so so very important 🙏🏽