if we eat too much process foods and junk carbs its easy to get bloated..
but when trying to gain mass we should not care so much about how the belly look..because it change from time to time depending on water content, what u eat etc.
set a target weight and go for it..i think that as long as u train hard its not an issue.. you cant look left and right at the same time u know.
Ryo workout journal
Apr 9 2013, 02:47 PM
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