i'm very lazy people...everyday also sleep very long....9 hours
then afternoon sometime if got noting to do...sleep 2 3 hourse like tat
want to do somting also lazy.... felt lazy to move around..or go out
..just everyday siting infront of my computer and watch astro

when want to read book ...not reach 1 hour already felt sleepy

wat can i do to overcome my lazyness
.. help help...

find ur passion in something, for e.g cooking/gardening/sports/wealth/kao zai etc...

dunno got medicine for this or not ???

Exercise...I used to be like you....sleep all the time and always feeling tired. Try doing some light exercises and then move on to more vigorous exercises. I normally walk up and down a flight of 4 floors instead of taking the lift...helps a lot.

in my oppinions u really have to attend motivation talk,read motivation book and watch motivation documentary.

i think u must build ur spirit !

oh...boy....
it's kinda hard for me to motivate myself..
but i'll try

to be honest, once u are stuck in front of ur computer, u will be stuck for hours. I know that, coz I m stuck all the time.

So the best way is to get out of the house, go for a walk in the mall or park. Or get some friends to go out, cycle or just get out of the house.

i am also a lazy person, but as a human being, and for the god sakes, please go and work, or exercise, or read some motivation books, motivation talks, it would help.

but the most important is the first step u take, once u have started, congras, u are half way to get out from lazyness

Try getting a hobby ?

Play FUTSAL

I must tell you this - LAZY ASS WILL BURN IN HELL! HAHAHA!

and lazy die faster than usual ppl coz disfunction of body parts coz lack of exercises

i have the same prob like ui..but since i join gym yea (not to promote la) but really it help[s....u tend to wake up earlier too

wasai, u go gym in morning ah? i have tried to go gym for 2 months, and now i am working, so no time for it, and long time din touch, lost interest liao ;(