Makan makan life... if u wan clubbing life stay ay Hotel malaysia or E&O Hotel... that area many nice nasi kandar and fresh cow milk...

Ya la.. every company also hv pro & con...

but chinapek... manyak kira lo....

but my protein reach max lvl wor..
doc advise to control it...
I got take oats alternatively lo...

hehe.. ur part-time is nutrition consultant??
come consult me..... change my habit of eating...

I think i prefer makan2.....

Nasi kandar... origin penang kan??

Yeah yeahh.... go makan Nasi Kandar Beratur lol...

Morning go dimsum... there dimsum cheap and big big prawn

U got makan list?? i get from u can??


btw, gtg ler.......

trollololol

go get a job in mnc.

personally, I find most doctors give bad advice, they rely more towards medication than healthy living habits which includes having a good diet and a good amount of physical activities.

if one goes out of the country and travel around to places such as thailand and vietnam, even to taiwan, korea, japan. You'll hardly find a population that is as unhealthy as ours.

Hence it's not hard to draw a conclusion that the food in Malaysia generally sucks as it's either too oily or too much sugar. Deswai people here are up in arms against anything that will affect their sedentary lifestyle, such as cutting down the subsidies for petrol(People have to walk more) or sugar (People will drink less teh tarik)

I'm still learning most of this btw, have a personal goal to achieve within 6 months before I go to Thailand.

I did think about creating something that caters to people that chooses healthy living in Malaysia, but I guess that wouldn't work unless most people here change their mindset first.

Makan list oh... lol ... u should ask penang lang la

most of the delicious food are unhealthy food xD

So damn trueeeeeee

there r alot of ppl starting to go for healthy living but those so call healthy foods is super expensive

totally agree.......

bye darling~

jalan lepas sini say
hi

and stalk....