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 Curious on Amino Acid

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TSAccelTech
post Mar 26 2013, 03:32 PM, updated 13y ago

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As per title, anyone here takes Amino Powder during pre and post workout?
Any reasons why and what it does?
Sorry for asking a futile question. sweat.gif
darklight79
post Mar 27 2013, 09:08 AM

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QUOTE(AccelTech @ Mar 26 2013, 03:32 PM)
As per title, anyone here takes Amino Powder during pre and post workout?
Any reasons why and what it does?
Sorry for asking a futile question.  sweat.gif
*
Very fast absorption, means it's good if you didn't have anything to eat preworkout due to time constraints. It's rapid acting enough for intraworkout. Promotes fat loss, prevents muscle loss on a caloric deficit.


swks26
post Mar 27 2013, 10:05 AM

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There are heaps of different amino acids such as leucine, glutamine, valine, etc etc. Different BCAA/EAA products have different combinations (eg. xtend v aminolast v amino1 and so on).

Should read up on each of them then see which is best you think.


MugenK20A
post Mar 27 2013, 05:32 PM

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I think TS is talking bout BCAA
mine.drean
post Mar 29 2013, 10:58 PM

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It is good for health.

 

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