Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

 Starting to lift seriously, LIGHT WEIGHT!!!!!1!1

views
     
wts6819
post Apr 8 2013, 03:41 PM

Enthusiast
*****
Senior Member
875 posts

Joined: Jun 2010
From: Puchong
What your current stat? Your bench press quite low and I think you can push more. Or you should use one day to do 1RM and measure your strength.
Well, good luck man.

 

Change to:
| Lo-Fi Version
0.0181sec    0.37    6 queries    GZIP Disabled
Time is now: 28th November 2025 - 03:46 AM