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 Starting to lift seriously, LIGHT WEIGHT!!!!!1!1

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myvi5949
post Mar 6 2013, 07:30 PM

Quiet Determination
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Senior Member
1,527 posts

Joined: Jan 2008


Seems like you have think it all through..thats good. Full body is good for us beginners..
its important to have a plan..keep in mind that when training it is more important to listen to your body and adjust the plan accordingly.
Good luck and dont give up.

 

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