Starting to lift seriously, LIGHT WEIGHT!!!!!1!1
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 Apr 10 2013, 07:57 PM
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#1
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Junior Member
95 posts Joined: Mar 2012 
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QUOTE(GameFr3ak @ Apr 8 2013, 04:02 PM) Yeah, it's lower than what I could lift, but I'm still new in this and I'm trying to perfect my form. By the time I got a hang of it, my poundages are already higher. That's a good approach, keep it up man!Once I'm able to complete all 12 reps of this weight with good form, then I'll add weights.  |
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Apr 11 2013, 07:22 PM
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#2
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Junior Member
95 posts Joined: Mar 2012
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QUOTE(GameFr3ak @ Apr 10 2013, 08:11 PM) hey thanks! yeah it is normal i guess, i bench way more than i can overhead.BTW, is it normal to have weak curls and OHP ? This post has been edited by han2019: Apr 11 2013, 07:22 PM |
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