Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

 Cardio!, Is it neccessary?

views
     
darklight79
post Feb 7 2013, 02:51 PM

I'll eat your food
Group Icon
Elite
9,006 posts

Joined: Oct 2005
From: PJ


QUOTE(mikehuan @ Feb 7 2013, 12:35 PM)
Its not impossible. Its called a body recomp. I had this happen to me while I was a newbie and didnt know anything about diet. Simply bought a protein shake and workout while diet remained the same albeit the little bit of effort to add in meat and eggs for my daily meals. Lost 8kgs and looking visibly bigger. Bought my first L sized tshirt hehe.

And tbh I really really hate cardio in the gym. Friggin boring. I play sports for cardio.
*
I"m insecure nao cos am wearing L too. Means you catching up to me in size. Sniff.

 

Change to:
| Lo-Fi Version
0.0144sec    1.09    6 queries    GZIP Disabled
Time is now: 23rd December 2025 - 10:24 AM