Silica
L-cysteine
Collagen Type 1 & 3
Hylauronic acid supplements and creams
Coenzyme Q10 and other antioxidant creams


The preferred silica supplements are those from bamboo, with 70-80 percent.
Horsetail only has 8 percent.



http://www.iherb.com/p/8227


http://www.iherb.com/search?kw=HYALURONIC+CREAM&x=0&y=0#p=1



Neocell's and Dr's Best Collagen Types 1 & 3 are quite popular. Cheap.
Some reviewers reported allegies and acne.

http://www.iherb.com/Neocell-Super-Collage...3-7-oz-198-g/60

http://www.iherb.com/Doctor-s-Best-Best-Co...-oz-200-g/19109



This looks like a well formulated product :

http://www.iherb.com/FutureBiotics-Omega-7...quid-Caps/14447


This also looks good, but one reviewer reported flushing, possibly due to niacin.

http://www.iherb.com/Fembody-Nutrition-Hai...0-Tablets/43817



'' Deficiencies in silica increases with age. Silica deficiency is a factor
with many degenerative conditions, mostly related to the structural
and soft tissues of the body ''

http://www.iherb.com/Harmonic-Innerprizes-...ggie-Caps/11202




This post has been edited by Tham: Feb 22 2014, 11:23 AM

Add in silica.

Take the form from bamboo, which is 70 to 80 percent
silica.

Nature's Best of UK, as well as Solaray, has it.


https://www.naturesbest.co.uk/minerals/silica/silica-200mg/


The more common one from horsetail is only 8 percent.
Lots on Iherb, Vitacost.
Kordel's here had it at one time, but big hard tablets,
difficult to swallow.

The liquid silicic acid by Jarrows and other brands
(Biosil) is also good, but expensive.


Silica is vital not only to your skin, but your arteries,
especially your aorta, as well, keeping them more soft
and pliable. Otherwise they will harden with age, just
like skin.



For facial creams, try those with coenzyme Q10,
astaxanthin, lipoic acid, vitamin C. Quite expensive.