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 everyday egg healthy?

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xenoc
post Feb 5 2013, 04:28 PM

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Joined: Dec 2007
QUOTE(Gay-neth89 @ Feb 4 2013, 08:47 AM)
My sister is a nutritionist.
She says, a week we only can have total of 3 eggs. (Kinda ridiculous right? We cant live a day without eggsss. Its so delicious  tongue.gif )
This is due to the cholesterol level in the egg yolk.

Egg white is ok.

Correct me if Im wrong. =)
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My nutritionist friend told me exactly the same thing, used to it at least 2 everyday.

 

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