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 everyday egg healthy?

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SUSgoodguyextremist
post Feb 21 2013, 09:13 PM

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QUOTE(skinnyboy @ Feb 1 2013, 12:13 PM)
guys, is that hazard if consume 2-3 eggs each day? i having this habit 1-2 year ago... now keep coughing and make the sound "ergh" (due to throat dry maybe) and my parents say eat too much egg not good? is that one of the reason? and i keep flu recently... visited doctor and he said might nose allergy
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If you are consuming the egg yolks, make sure you do enough exercise daily to burn off the cholesterol. Too much egg yolks will be bad for those who don't exercise at all.

 

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