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 everyday egg healthy?

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Tij
post Feb 1 2013, 01:53 PM

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Why not healthy? Eggs are one of the best source of protein. But of course moderation is still key, 2 - 3 eggs is still okay.
Tij
post Feb 6 2013, 11:50 AM

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Junior Member
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QUOTE(Gay-neth89 @ Feb 6 2013, 11:33 AM)
Actually is it necessary to eat eggs? Its bad for acne too (I feel that).
Gain weight, should we actually do something else rather than eggs everyday?

Sometimes It relates to some other body system that are unhealthy.
For me, i always have this problem of getting stomachache. (Unhealthy digestion system). - It may be one of the reason why cant get fat

**I am a thin guy too**
*
It DEFINITELY has nothing to do with acne. And it is not specified that only eggs plays a large role in order for you to gain weight, other types of food that you consume and your choice of lifestyle plays a huge factor in this as well.

 

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