everyday egg healthy?
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 Feb 6 2013, 09:19 PM
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#1
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1,186 posts Joined: Jun 2012 
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QUOTE(lenyek_penyek @ Feb 6 2013, 08:43 PM) eggs have a lot of cholesterol. But it is mainly in the yolk. Why don't you just buy whey then, instead of wasting good food.If youre doing some workout, take the egg white is enough. thats where most of the proteins are.  |
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Feb 26 2013, 08:35 PM
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#2
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Senior Member
1,186 posts Joined: Jun 2012
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QUOTE(omid @ Feb 26 2013, 06:07 PM) All the cholesterol in yolks are surly LDL FRIEND, please read more before giving information. Could you kindly provide some links to reading materials for the above-highlighted? |
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