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 [Fitness First]

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danielnangel
post Aug 21 2006, 05:15 PM

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QUOTE(Syd G @ Aug 21 2006, 10:02 AM)
Ah no one here goes to LM ? sad.gif
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i go i go... i go to lm ff everyday... around 8pm...
but this week cannot fully book by friend, i think only wednesday is free to go
danielnangel
post Aug 22 2006, 11:15 AM

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QUOTE(Syd G @ Aug 22 2006, 09:08 AM)
I think LM has OK parking. Only on weekends I park outside cause it's RM3  sweat.gif.

Will go to LM a coup of times this week (havent plan yet).. Will not see anyone till I get my BFC to 20%!! biggrin.gif

It's now at 39.4%  doh.gif
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wat's bfc???
i park outside everytime i go, it's free!!!
haha
danielnangel
post Aug 22 2006, 03:26 PM

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icic... haha... but california seems more ppl then ff
danielnangel
post Aug 24 2006, 03:32 PM

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QUOTE(Dexter @ Aug 24 2006, 02:42 AM)
me too!! I park outside except for the raining day.
Sometimes it's really hard to find parking outside.
I never ever going there on Fri night...uh..pasar malam. sure jam, not moving..
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haha... i go friday also... then sometimes go pasar malam... can eat ma... love to eat... tongue.gif
danielnangel
post Aug 24 2006, 04:08 PM

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uptown??huh???
danielnangel
post Aug 24 2006, 04:50 PM

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yup true one....
danielnangel
post Aug 28 2006, 08:39 AM

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lol... do we really need the powder?
o ya.. anyone know some way to have 6 pack?

danielnangel
post Aug 28 2006, 09:01 AM

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QUOTE(Syd G @ Aug 28 2006, 08:47 AM)
To get 6 pack you need a very very very low BFC. sad.gif

Am going to LM this afternoon! happy.gif Ive been working out religiously for 2 weeks now, but my weight didnt drop. My pants fit better tho wink.gif
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u r a female but u want 6 pack?? shocking.gif

i'm going LM too but not afternoon...tonight
danielnangel
post Aug 30 2006, 08:29 AM

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QUOTE(Syd G @ Aug 29 2006, 10:40 PM)
No lah I was just replying to a Q on top  tongue.gif  Ya, six pack for me why not  flex.gif

Am going to hv session with PT for 2 hours tomorrow..  icon_question.gif
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cool!!super cool!!!!

six pack for a girl icon_rolleyes.gif
just don't bully ur bf later...

any chance of teaching me how?
PT, lol cool... nearly break ur muscles and bone.
danielnangel
post Sep 4 2006, 08:48 AM

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lol...PT a girl who??
jane or connie?

i heard if wanna join ff try go to klcc... joining fee is cheaper then lm
150++ for passpart one
danielnangel
post Sep 4 2006, 09:09 AM

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yup yup everyday park also free...
haha...
jane, o... she's a nice PT..

danielnangel
post Sep 4 2006, 09:40 AM

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!!!kill me for the powder man....
danielnangel
post Sep 7 2006, 11:50 AM

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lol.... cool...
danielnangel
post Sep 8 2006, 09:30 AM

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i saw ppl bring friend 1 shot la...

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