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[Fitness First]
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che
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Feb 15 2008, 02:41 AM
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Getting Started

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just ranting  got a chance to check-out FF SPK ohmigosh the squat rack!! the hook supporting the bar was not adjustable!!! the bar ended up at an awkward height.. it's either too low.. or too high GGGrrrrr was such a hassle.. get a new adjustable rack! this has been a friendly community service message by che end rant
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che
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Feb 17 2008, 05:06 PM
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Getting Started

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QUOTE(bubb13s @ Feb 15 2008, 12:26 PM) FF's squat racks are not adjustable. Been to a few already and they are not adjustable either. which fitness centre do you go to? ur place comes with an adjustable rack? maybe should put a feedback to change the rack to adjustable ones especially the safety bars...short people can't really benefit from the safety bars as it is too high. but anyway....how many people actually squat at the rack? i guess its not a primary concern for most users. nah not adjustable aswell... but the position suits me fine there.. perhaps i can consider using plates.. hmmm yes in calif the safety bar is adjustable altho tis not really a concern since i squat light hahah QUOTE(yeeck @ Feb 15 2008, 03:50 PM) Saw the notice at IOI Mall FF today. Seems got water leakage at FF The Curve at the cardio area, so FF The Curve Home members can go to any other branches to workout until the problem is fixed. is that your back?? sweet back
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che
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Aug 22 2010, 04:22 PM
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Getting Started

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QUOTE(sengot @ Aug 22 2010, 02:50 PM) Does it got any requirement? ie. need at least 3month membership then can brng friend? and weekends does it mean sat and sun, or just once per week? u need to be a member for atleat 10 months to qualify for a First Club membership, then are able bring in a friend in on weekends http://www.fitnessfirst.com.my/firstclub/index.asphttp://www.fitnessfirst.com.my/firstclub/faq.aspweekends does mean saturday & sunday  you can bring 1(one) friend EVERY saturday & sunday. not just once a week im not sure if it applies for Platinum member aswell. maybe you shld call them out to find out if you are interested to be a member, why not head to the GYM MEMBERSHIP TRANSFER to look for a good deal http://forum.lowyat.net/topic/817206/+460
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