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 [Fitness First]

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che
post Feb 15 2008, 02:41 AM

Getting Started
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Junior Member
115 posts

Joined: Nov 2004
just ranting smile.gif

got a chance to check-out FF SPK

ohmigosh the squat rack!! the hook supporting the bar was not adjustable!!! the bar ended up at an awkward height.. it's either too low.. or too high GGGrrrrr

was such a hassle.. get a new adjustable rack!

this has been a friendly community service message by che

end rant smile.gif
che
post Feb 17 2008, 05:06 PM

Getting Started
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Junior Member
115 posts

Joined: Nov 2004
QUOTE(bubb13s @ Feb 15 2008, 12:26 PM)
FF's squat racks are not adjustable. Been to a few already and they are not adjustable either.
which fitness centre do you go to? ur place comes with an adjustable rack?
maybe should put a feedback to change the rack to adjustable ones especially the safety bars...short people can't really benefit from the safety bars as it is too high.

but anyway....how many people actually squat at the rack? i guess its not a primary concern for most users.
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nah not adjustable aswell... but the position suits me fine there.. perhaps i can consider using plates.. hmmm
yes in calif the safety bar is adjustable altho tis not really a concern since i squat light hahah


QUOTE(yeeck @ Feb 15 2008, 03:50 PM)
Saw the notice at IOI Mall FF today. Seems got water leakage at FF The Curve at the cardio area, so FF The Curve Home members can go to any other branches to workout until the problem is fixed.
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is that your back?? sweet back biggrin.gif
che
post Aug 22 2010, 04:22 PM

Getting Started
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Junior Member
115 posts

Joined: Nov 2004
QUOTE(sengot @ Aug 22 2010, 02:50 PM)
Does it got any requirement?
ie. need at least 3month membership then can brng friend?
and weekends does it mean sat and sun, or just once per week?
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u need to be a member for atleat 10 months to qualify for a First Club membership, then are able bring in a friend in on weekends
http://www.fitnessfirst.com.my/firstclub/index.asp
http://www.fitnessfirst.com.my/firstclub/faq.asp

weekends does mean saturday & sunday smile.gif
you can bring 1(one) friend EVERY saturday & sunday. not just once a week

im not sure if it applies for Platinum member aswell. maybe you shld call them out to find out

if you are interested to be a member, why not head to the GYM MEMBERSHIP TRANSFER to look for a good deal
http://forum.lowyat.net/topic/817206/+460

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