Going to IOI tonight at 7pm-ish.

Doing Rippetoe Set A

LOOK FOR JANE!

Jane rocks!!!

Jane is a PT and a BodyCombat instructor. Ha hpw many PTs actually teach GX classes and how many GX instructor is also a PT?

She's very nice to members too

Why are you -ing?

Yes, in December. They're much bigger now

I wanted to go to LM tonight but since I'm starting Rippetoe there're no proper equipments for squatting (Smith machine doesnt count).

I hv a feeling that am going to go to LM after this for RPM n Yoga classes only

Charissa?

Btw I'll be at FF Maxis @ 1pm on Friday (tomorrow)

Anyone wanna join?

FF Maxis has a squat rack

Going yoga @ 7.40pm too. Jazamine's class.

xD

Just finished Yoga class. I could do it all day

morph, Monday night IOI can?

FF opening @ Mines soon.

First 500 members join free but am sure it's another sales gimmick.

Hopefully they'll hv a squat rack there so that I wont hv to drive so far

I [heart] group exercises Btw comparing fitness centres to ghetto gym is like comparing a SUV to a Kancil.

IMHO if you're into BodyBuilding only there are little reasons why you should join commercial gyms.

Dono. They sent a postcard to my BF's hse.

They'll be opening in Mines 'The Heritage'. New business area beside the flyover. Hopefully it's going to hv a power rack

Syd's Grandmother Stories Time

Story 1 :

*phone call* *pickup*
Me : *looks at number* Hm.. this is FF Leisure Mall's number .. Hello?
FF : Hello. Can I speak to -Syd's real name here- ?
Me : Ya speaking.
FF : Hey, I'm -his name here- from FF Leisure Mall.
Me : Okay
FF : I've realized that you've been a loyal member of FF and good news! We're giving you 2 hours of PT session free.
Me : Uhum. But my sessions with my PT havent finish up yet.
FF : Oh really? What's your trainer's name?
Me : -My trainer's name here-
FF : Ohhh.. Okay.. *pause* Then it's okay lah. This is just a service call, ya.
Me : Uh.. okay
FF : Bye
Me : ....

I still want my free 2 sessions !!!!!!!


Story 2

*Syd has just finished doing hyperextension while hugging 15kg plate here*

Jane : Hey, arent you -my trainer's name here- 's client?
Me : Ya.....
Jane : Wah you so hardworking, ya. The other day I saw you training at Maxis
Me : Alamak.. Er yea.. Cause at LM they dont have a squat rack so I trained there
Jane : *nods* Anyway I always see you around. *holds out hand*. Hi, whats your name?
Me : *shakes her hand* My name is -my nickname here-.
Jane : *smiles* My name is Jane
Me : Ya I know *smiles*. The other day I recommended you to one of my friend who just registered (I was referring to a member of LYN) but you were at Axis so she trained with whats the other female trainer's name?
Jane : Auwww... Ken?
Me : No...
Jane : Charissa?
Me : Ya Charissa
*conversation continues on*

I think am having a harmless girl crush with Jane. She's so friendly and inspiring!

Yes, we should listen to someone whose dark nipples are being admired

OMG the new Spiderman 3 bag is SO LAWA!!!!

I WANT ONEE!!!

i wan the spiderman package....

member dy. old ugly bag.

my bag is the old, ugly one. not the spiderman one

Depends on which branch also. Summit's pretty tough. Mine was Leisure Mall, they're okay.

I was with Steve the tall guy with spiky hair. He's very friendly