Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

 Transformation, Inspirational + Rant

views
     
alien9
post Jan 11 2013, 12:09 AM

These stars mean nothing
*******
Senior Member
3,030 posts

Joined: Dec 2009
From: Jelatek / Wangsa Maju


QUOTE(Kaffatsum @ Jan 10 2013, 11:46 PM)
I, personally, like suicide grips :/ especially on any type of overhead pressing. I read somewhere that its more of a 'natural movement' but might be a load of broscience. Powerlifters also tend to use suicide grips.
Give them a shot before completely disregarding them -- once the lifter is experienced enough smile.gif
*
The risk is too much for using suicide grip especially when you are doing your exercises almost to failure; and accident do happened. Late last year, a powerlifter was dead because of his grip slipped while doing bench press and the barbell + bench fell on his ribcage, destroying his internal organs. Guess what grip he used that time?
alien9
post Jan 11 2013, 07:42 PM

These stars mean nothing
*******
Senior Member
3,030 posts

Joined: Dec 2009
From: Jelatek / Wangsa Maju


Ehem2, I would suggest you to not say anything about the big black pad that people use to wrap the barbell with.

I speak from past experience shakehead.gif

 

Change to:
| Lo-Fi Version
0.0199sec    1.05    7 queries    GZIP Disabled
Time is now: 23rd December 2025 - 11:50 AM