You should get yourself properly diagnosed by a doctor, say a neurologist or
a psychiatrist, before concluding yourself that you have ADD.

Anyway, go to your local pharmacy and look for Livewell's "Memosential",
which contains :

Acetyl l-carnitine
Phosphatidylserine

http://www.livewell2u.com/products.php?p=memosential


Both of these help with both memory and ADD.


The guy above who suggested fish oil is correct. Take one to two grams a day.


http://www.addforums.com/forums/showthread.php?p=591373

http://www.vrp.com/brain-health/boost-brai...s-and-dendrites

http://www.altmedrev.com/publications/13/3/245.pdf

http://www.altmedrev.com/publications/12/3/207.pdf


http://www.ncbi.nlm.nih.gov/m/pubmed/23312676

http://www.ncbi.nlm.nih.gov/m/pubmed/11056411