Make her busy and do something, since activity keeps your mind off your anxiety. When you wake up in the morning, start doing something right away, and keep busy all day. Cleaning the house, washing the dishes or working in your garden, reading, studying, meditating, or exercising your body can help you keep your mind away from anxiety. Staying idle, and thinking about your problems and worries won't make them go away.

Talk to her about her anxiety problem.Talking about your anxieties and feelings can alleviate them, and put them in the right proportions, provided you talk objectively, and with a real desire to get rid of your anxiety, or at least reduce its intensity.

Exercising your body and staying fit, is a good way to keep fears and anxieties away. You can walk, swim, do yoga, aerobics, or any other sport. You can accompany her if u want.

Find reasons to laugh. This will bring light and happiness into your life, and drive anxiety away. Watch comedies on TV, be with happy and amusing friends, or read something that makes you laugh.

I have anxiety too, playing computer game would be my option to reduce it.Besides that, I always talk about my problems to someone I trust.I find it better to overcome it.