Same goes to me. I was a happy kid. Stress-free. Care-free. Not until when I sat for SPM and some serious family issue came up at same time. It all started there.

Today, I do have eating disorder especially around with people I'm not close with while I only get comfy around family members. So, its not so severe for me. Same goes to anxiety attack. It happens to me on and off. So I tried to overcome it by mixing around more often actually. I start off with people whom I'm close with like family members. Am already in my 2nd year of working. Things won't get better if you stay at home do nothing. Hope this helps.