Gym Buddy, Need to boost motivation
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 Dec 15 2012, 05:09 PM, updated 14y ago
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#1
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Junior Member
239 posts Joined: Dec 2008 From: Bandar Baru Bangi, Cyberjaya, United Kingdom   
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Hi fellow gymers...
Just asking anyone wanna be like gym buddies around Bangi, Cyberjaya or Putrajaya.. Its really hard for me to actually maintain my motivation... last 2 months were all go.. now abit too lazy since due to work and all... reached home and cant be arsed to actually go out n train.. Thanks in advance |
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Dec 15 2012, 11:41 PM
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#2
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Junior Member
239 posts Joined: Dec 2008 From: Bandar Baru Bangi, Cyberjaya, United Kingdom
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kinda... but really stress up when ur gyming alone and some group take their time with their friends on some equipments... that really stresses me out...
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Dec 16 2012, 02:50 AM
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#3
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Junior Member
347 posts Joined: Mar 2006
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QUOTE(rideon @ Dec 15 2012, 08:41 AM) kinda... but really stress up when ur gyming alone and some group take their time with their friends on some equipments... that really stresses me out... take that stress and turn it into energy to go even more explosive on your next set(s). |
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Dec 24 2012, 01:59 PM
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#4
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Senior Member
6,358 posts Joined: Jan 2003
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QUOTE(sometimes i wonder when @ Dec 15 2012, 10:26 PM) hey bro. it is all in the mind. motivate yrself. What he said.Even if you go with a gym buddy, if you follow ANY established program, it will be easy the first 6 months. Going to the gym is the least of your worries. Once you hit the 6 month or so, gains will be hard, the weights or cardio will get tough. Its easier to sit on the couch and watch tv. But nobody ever gotten healthier doing that. |
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