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Pipu, this is the V7, Continue to chat here...
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Calvin789
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Dec 16 2012, 11:38 PM
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QUOTE(mooney @ Dec 16 2012, 11:38 PM) go physical stores lo...better ma..can test... but the crocs store dunno why everytime I enter a. got one kind of smell.  other store normal nia.. ya.. jus shop online for the fun of it
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SUSmooney
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Dec 16 2012, 11:39 PM
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Getting Started

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QUOTE(Calvin789 @ Dec 16 2012, 11:38 PM) ya.. jus shop online for the fun of it  anyway, u go gym do what exercise and for how long? how many sets and reps?
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Calvin789
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Dec 16 2012, 11:41 PM
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QUOTE(mooney @ Dec 16 2012, 11:39 PM) anyway, u go gym do what exercise and for how long? how many sets and reps?  1 solid hour is good enuf.. i do almost everything avalible from leg to body to hand... no head around 60KG 1rep 20times 5 reps
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peeyaw
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Dec 16 2012, 11:41 PM
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Getting Started

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QUOTE(Crys_Crys @ Dec 16 2012, 11:34 PM) He scared that I rape him How sure are you that I am not more hamsup then you Still you did help me mah ... So must belanja you roti canai and air kosong still  Lolz.. Idk.. No need belanja me Makan le.. Ive changed my lifestyle for now.. No roti canai, etc no fried stuff etc.. Air kosong ok d.. Thanks
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peeyaw
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Dec 16 2012, 11:42 PM
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Getting Started

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QUOTE(ascot @ Dec 16 2012, 11:35 PM) No matter me here or not, why my name also keep appearing here one? We mus respect the elderly pipu
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SUSmooney
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Dec 16 2012, 11:43 PM
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Getting Started

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QUOTE(Calvin789 @ Dec 16 2012, 11:41 PM) 1 solid hour is good enuf.. i do almost everything avalible from leg to body to hand... no head around 60KG 1rep 20times 5 reps  you got follow diet? I've been working out but not following diet.
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Calvin789
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Dec 16 2012, 11:44 PM
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QUOTE(mooney @ Dec 16 2012, 11:43 PM)  you got follow diet? I've been working out but not following diet.  diet?? pfft i eat around 4 plates of rice.. 2 bottles of soya and vege and meat... don forget 1 day 5 eggs This post has been edited by Calvin789: Dec 16 2012, 11:45 PM
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Crys_Crys
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Dec 16 2012, 11:46 PM
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QUOTE(Calvin789 @ Dec 16 2012, 11:37 PM) don't like tat.... I shy  QUOTE(peeyaw @ Dec 16 2012, 11:41 PM) Lolz.. Idk.. No need belanja me Makan le.. Ive changed my lifestyle for now.. No roti canai, etc no fried stuff etc.. Air kosong ok d.. Thanks Okay then i make egg sammich and plain water gip you lo ... Aite? Okay mou? I mau oi oi .... You don't too late also... Come ikut me go sleep lol
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SUSmooney
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Dec 16 2012, 11:46 PM
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Getting Started

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QUOTE(Calvin789 @ Dec 16 2012, 11:44 PM) diet?? pfft i eat around 4 plates of rice.. 2 bottles of soya and vege and meat... don forget 1 day 5 eggs I sub soya for milk.  can ka? your carb intake so high...  I thought should increase protein intake..
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Crys_Crys
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Dec 16 2012, 11:47 PM
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QUOTE(Calvin789 @ Dec 16 2012, 11:41 PM) 1 solid hour is good enuf.. i do almost everything avalible from leg to body to hand... no head around 60KG 1rep 20times 5 reps i like muscle strong guy  they make me felt hamsup  ...
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Calvin789
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Dec 16 2012, 11:47 PM
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QUOTE(mooney @ Dec 16 2012, 11:46 PM) I sub soya for milk.  can ka? your carb intake so high...  I thought should increase protein intake.. Soya got protein.. milk i donno.. cuz when i drink milk i will go meeting with toilet wan
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Calvin789
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Dec 16 2012, 11:48 PM
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QUOTE(Crys_Crys @ Dec 16 2012, 11:47 PM) i like muscle strong guy  they make me felt hamsup  ...   how hamsup  example ?
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Crys_Crys
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Dec 16 2012, 11:51 PM
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QUOTE(Calvin789 @ Dec 16 2012, 11:48 PM) can not tell la... I shy shy  ....
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Calvin789
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Dec 16 2012, 11:51 PM
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QUOTE(Crys_Crys @ Dec 16 2012, 11:51 PM) can not tell la... I shy shy  .... kuasa PM.. guna jangan tak guna
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Crys_Crys
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Dec 16 2012, 11:53 PM
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QUOTE(Calvin789 @ Dec 16 2012, 11:51 PM) kuasa PM.. guna jangan tak guna  i malu  ...  ... Aiks i better sleep before i become hamsup mode
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TSHappyCrazyFreak
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Dec 16 2012, 11:59 PM
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New Member
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QUOTE(mooney @ Dec 16 2012, 11:50 PM)  okok. I'm gonna go brush tit then sleep. ciao.  OMG moonyboy, you have tit???
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Calvin789
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Dec 17 2012, 12:00 AM
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QUOTE(HappyCrazyFreak @ Dec 16 2012, 11:59 PM) OMG moonyboy, you have tit???  lol just realised
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peeyaw
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Dec 17 2012, 12:08 AM
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Getting Started

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QUOTE(HappyCrazyFreak @ Dec 16 2012, 11:59 PM) OMG moonyboy, you have tit??? 
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SUSmooney
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Dec 17 2012, 12:12 AM
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Getting Started

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QUOTE(HappyCrazyFreak @ Dec 16 2012, 11:59 PM) OMG moonyboy, you have tit???   looks like things are changing huh?
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