QUOTE(cpros @ Dec 2 2012, 09:00 PM)
Im 18 year's old and my weight is 136.3kg. My height is 178cm...what exercise should i do? i want to get nice body..haha
There is a pinned thread titled 'Bodybuilding Routine'. Read it.Need advice
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 Dec 2 2012, 09:06 PM
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3,030 posts Joined: Dec 2009 From: Jelatek / Wangsa Maju  
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